ABOUT ME

I help young elite athletes become faster, stronger, and mentally resilient—so their performance shows up when the whistle blows.

With 10+ years across high-performance rugby league, basketball, and football, I blend biomechanics, speed and strength, and mindset into one clear system: the Kinestic™ Mindset Performance Model. It turns drills into game-changing habits and gives athletes the tools to lead themselves.

Why I Coach

Talent gets you noticed. Habits, mechanics, and mindset win seasons. I specialise in guiding youth and emerging elite athletes to build speed, strength, and a resilient, self-directed mindset—so their performance belongs to them, not to other people’s expectations.

WORK WITH ME

SPEED / AGILITY AND MINDSET CLINICS

Built for youth & emerging elite athletes who want real game speed, stronger frames, and a self-led mindset that shows up under pressure.

What Makes These Clinics Different?

  • Mindset is part of the warm-up, not an optional extra. We prime focus, intent, and confidence before the first drill.

  • Movement quality first. Clean mechanics → faster athletes → fewer soft-tissue niggles.

  • Age & training-age appropriate. We match loads and coaching to growth stage, coordination level, and headspace.

  • Game transfer or it changes. Everything we do must show up on the field/court.

1-ON-1 COACHING

Built for youth & emerging elite athletes who want real game speed, stronger frames, and a self-led mindset that shows up under pressure.

What Makes These Clinics Different?

  • Mindset is part of the warm-up, not an optional extra. We prime focus, intent, and confidence before the first sprint.

  • Movement quality first. Clean mechanics → faster athletes → fewer soft-tissue niggles.

  • Age & training-age appropriate. We match loads and coaching to growth stage, coordination level, and headspace.

  • Game transfer or it changes. Everything we do must show up on the field/court.